Ayurveda and Aromatherapy: The Bedroom

“The bedroom” is the place to sleep or play – up to you.

To keep your bedroom smelling romantic, you can make up a mix to use separately from the general house formula. It can be sprayed in the air and/or on the carpets, pillows.

Here is a recipe:

  • Ylang-Ylang 1 drop
  • Palma Rosa * drops
  • Nutmeg 2 drops
  • Lime 4 drops
  • Neroli 3 drops

For general bedroom use, please feel free to choose chamomile, lavender, geranium, lemon in a difuser.

You can also place cotton wool balls in the corners of your wardrobe with your favorite smell on it. Aim for a subtle aroma just to keep the air fresh.

Bed linens can be washed,dried and/or stored with essential oils.

Have fun and be creative!